Grains, Beans and Tofu

White Beans, Sausage and Spinach with Spaghettini

White Beans, Sausage and Spinach with Spaghettini


Wine and Honey Pizza Dough

Wine and Honey Pizza Dough


Lemon Herb Ozo


Lemon Herb Orzo



2 1/2 cups uncooked orzo

1/4 cup chopped fresh parsley

3 tablespoons fresh lemon juice

2 tablespoons fresh lemon zest

1 tablespoon chopped fresh oregano

1 tablespoon chopped fresh basil

1/8 teaspoon pepper


  Directions Prepare pasta according to package directions. Combine all ingredients in a large bowl and stir well. Servings 10

Orzo with Mushrooms

Orzo with Mushrooms



16 ounces Orzo

2 tablespoons butter

8 ounces fresh mushrooms, diced

1/2 cup finley chopped fresh parsley

4 tomatoes, diced


  Directions Cook orzo for 9-11 minutes or until “al dente”; drain. Meanwhile in a large skillet saute mushrooms in butter. Add fresh parsely, tomatoes and cooked orzo and heat through. Fresh lemon juice may be squeezed over orzo mixture. Great side dish with any kind of meat! Servings 4

Orzo with Spinach and Feta

Orzo with Spinach and Feta



2 cups uncooked Dakota Growers Orzo

5 cups coarsely chopped spinach

1 cup (4 ounces) crumbled feta cheese

1 tablespoon extra-virgin olive oil

1 talbespoon lemon zest

2 tablespoons fresh lemon juice

1/2 teaspoon salt


  Directions Prepare orzo according to package directions. Combine pasta, spinach and feta cheese in a large bowl. Combine oil and remaining ingredients in a small bowl. Drizzle dressing over pasta, mix well. Servings 8

Fideo with Beans

Fideo with Beans



12 ounces Springfield Cut Fideo

3 tablespoons Springfield Vegetable Oil

1 bunch green onions, chopped

2 (14.5 ounces) can Springfield Stewed Tomatoes, chopped

1 (4 ounces) can Springfield Diced Green Chilies

1 (16 ounces) can Springfield Kidney Beans

1/4 teaspoon cayenne pepper

1 teaspoon Springfield Salt


Spaghetti Salad

Spaghetti Salad



12 ounces spaghetti, broken in half

1 16-ounce bottle Italian dressing, light or regular

3 tablespoons grated Parmesan cheese

1 tablespoon sesame seeds

1 tablespoon poppy seeds

1 teaspoon seasoned salt

_ teaspoon paprika

_ teaspoon garlic powder

_ teaspoon black pepper

1 medium cucumber, diced

1 medium red onion, diced

2 medium tomatoes, diced


Spicy Black Bean Pasta Salad

Spicy Black Bean Pasta Salad



16 ounces Dakota Growers Wagon Wheels

1 (16-ounces) can black beans, rinsed and drained

3 cups corn, thawed (fresh or frozen)

2 cups cherry tomatoes, halved

1/2 cup red onion, chopped

1/3 cup extra virgin olive oil

2 tablespoons plus 1 teaspoon fresh lime juice

1 teaspoon salt

1/2 teaspoon ground black pepper

2 tablespoons chopped fresh cilantro


Marinated Beans with Cavatappi

Marinated Beans with Cavatappi



16 ounces Dakota Growers Cavatappi

1 can (15 1/2-ounces) great northern beans

1 can (15 1/2-ounces) kidney beans

1 green bell pepper, cut into 3/4" pieces

2 tablespoons fresh chives, chopped

1/4 cup olive oil

1/4 cup red wine vinegar

2 teaspoons lemon juice

1 teaspoon sugar

1/2 teaspoon salt

1/4 teaspoon cayenne pepper

1/2 teaspoon dried basil


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